Choose a season to see which fruits and vegetables are typically at their peak in the US, or choose an item to see its seasons and how to store it. The complete lists are also printed below.
Seasonal produce lists
Spring
Tender greens, early vegetables and the first berries. Spring produce is delicate — cook it lightly.
Summer
The height of abundance: tomatoes, corn, stone fruit, berries and squash. Simple preparations shine.
Fall
Apples, pears, hearty brassicas and winter squash. Roasting brings out their natural sweetness.
Winter
Citrus, root vegetables, storage crops and cold-hardy greens. Ideal for soups, braises and roasts.
Storage chart
| Produce | Typical peak | How to store |
|---|---|---|
| Apples | Fall, Winter | Refrigerate in the crisper drawer. Keep away from leafy greens, which ethylene from apples can wilt. |
| Asparagus | Spring | Trim the ends and stand upright in an inch of water in the refrigerator, loosely covered. Use within 3–4 days. |
| Avocados | Summer, Winter | Ripen on the counter; refrigerate once ripe to slow further ripening. |
| Beets | Summer, Fall, Winter | Remove the greens (store them separately), then refrigerate the roots in a bag for up to 2 weeks. |
| Bell peppers | Summer, Fall | Refrigerate unwashed in the crisper drawer for about a week. |
| Blueberries | Summer | Refrigerate unwashed in their container; rinse just before eating. |
| Broccoli | Spring, Fall | Refrigerate unwashed in a loose or perforated bag; use within about 5 days. |
| Brussels sprouts | Fall, Winter | Refrigerate unwashed in a bag for up to a week. |
| Butternut & winter squash | Fall, Winter | Store whole in a cool, dry, well-ventilated place for weeks or even months. Refrigerate once cut. |
| Cabbage | Spring, Fall, Winter | Refrigerate whole, wrapped loosely; keeps for weeks. |
| Carrots | Spring, Summer, Fall, Winter | Remove green tops, then refrigerate in a bag for several weeks. |
| Cauliflower | Fall | Refrigerate unwashed, stem-side down, in a loose bag. |
| Cherries | Summer | Refrigerate unwashed; rinse right before eating. |
| Corn | Summer | Refrigerate in the husks and cook within 1–2 days for the best sweetness. |
| Cranberries | Fall | Refrigerate for several weeks, or freeze in the bag for up to a year. |
| Cucumbers | Summer | Refrigerate and use within a few days; they're sensitive to very cold spots. |
| Garlic | Spring, Summer, Fall | Keep whole heads in a cool, dark, dry place with good airflow — not in the refrigerator. |
| Green beans | Summer, Fall | Refrigerate unwashed in a bag and use within about a week. |
| Grapefruit, oranges & lemons | Winter | Keep on the counter for a few days or refrigerate for several weeks. |
| Kale & collard greens | Spring, Fall, Winter | Wrap in a paper towel, place in a bag and refrigerate for up to a week. |
| Leeks | Winter | Refrigerate unwashed; clean thoroughly before using, as grit hides between layers. |
| Lettuce & spinach | Spring, Fall | Refrigerate with a dry paper towel in the bag or container to absorb moisture. |
| Mushrooms | Spring, Fall | Refrigerate in a paper bag or their original container; avoid sealed plastic. |
| Onions | Spring, Fall, Winter | Store in a cool, dark, ventilated place, away from potatoes. |
| Parsnips & turnips | Fall, Winter | Refrigerate in a bag for several weeks. |
| Peaches & plums | Summer | Ripen on the counter, stem-side down, then refrigerate for a few days. |
| Pears | Fall, Winter | Ripen at room temperature; check near the stem — when it yields to gentle pressure, it's ready. |
| Peas | Spring, Fall | Refrigerate and use quickly; their sugars turn starchy within days. |
| Potatoes | Fall, Winter | Store in a cool, dark, ventilated place — not the refrigerator — away from onions. |
| Pumpkins | Fall, Winter | Keep whole pumpkins in a cool, dry spot for 1–2 months. |
| Radishes | Spring, Fall | Remove greens and refrigerate in a bag for up to 2 weeks. |
| Raspberries & blackberries | Summer | Very delicate — refrigerate unwashed in a single layer and eat within 2–3 days. |
| Rhubarb | Spring | Refrigerate stalks wrapped in a damp towel. Discard the leaves — they are toxic and should never be eaten. |
| Strawberries | Spring, Summer | Refrigerate unwashed with caps on; rinse just before eating. |
| Summer squash & zucchini | Summer | Refrigerate unwashed and use within about a week. |
| Sweet potatoes | Fall, Winter | Store in a cool, dark, dry place; avoid refrigerating raw sweet potatoes. |
| Tomatoes | Summer | Store on the counter, stem-side down, out of direct sun. Refrigerate only fully ripe tomatoes you can't use in time, and bring back to room temperature before eating. |
| Watermelon & cantaloupe | Summer | Keep whole melons on the counter; refrigerate cut melon in a covered container and use within a few days. |
Finding out what's in season near you
- Visit a local farmers market and ask growers what's coming next.
- Check your state's department of agriculture or cooperative extension website, which often publish regional harvest calendars.
- Look for "local" signs in the produce section of your supermarket.
- Join a CSA (community supported agriculture) program for a weekly share of whatever is being harvested.
Ready to cook? Browse our seasonal recipes or read the produce storage guide.